Everything you need to know.
Choosing the right kind of relationship support can feel like a big decision. These are the questions people ask most often about De-Toxic Love and the different ways you can get support.
Explore the questions below to learn more about free resources, Discovery Assessments, Relationship Strategy Sessions, Couples Counselling and the structured 6-Week Relationship Program.
Is this the right kind of support?
De-Toxic Love provides relationship counselling, personalised guidance, practical resources and structured support for people who want to understand what's keeping their relationship stuck and create meaningful change.
Whether you begin with free resources, a Discovery Assessment, a Relationship Strategy Session, Couples Counselling or the 6-Week Relationship Program, every option is grounded in the same practical, pattern-focused approach.
Who is De-Toxic Love designed for?
De-Toxic Love supports individuals and couples at different stages of their relationship. You may be trying to understand what's happening, looking for guidance around a specific issue, wanting ongoing counselling, or ready to work together through a more structured process.
Free resources are available to anyone wanting to understand their relationship more clearly. Relationship Strategy Sessions are available to individuals or couples, Couples Counselling provides ongoing support for couples, and the 6-Week Relationship Program is designed for couples who are both ready to participate in a structured rebuilding process.
We've tried counselling before. Could De-Toxic Love still help?
Yes. Previous counselling may have helped in some areas while leaving other patterns unresolved, or you may have found that things improved for a while before gradually returning to the same cycle.
De-Toxic Love takes a pattern-focused approach. Rather than looking only at the argument or issue in front of you, we work to understand what keeps happening between you, what each person brings to that cycle and what needs to change for the relationship to function differently.
Depending on what you need, that may involve ongoing Couples Counselling, a focused Relationship Strategy Session or the more structured 6-Week Relationship Program.
Can I get started on my own?
Yes. Many people begin by reaching out on their own, particularly when their partner is uncertain or not yet ready to participate.
You can attend a Discovery Assessment or book a Relationship Strategy Session individually. Couples Counselling and the 6-Week Relationship Program are designed for couples participating together.
Is this suitable if our relationship feels like it's in crisis?
Many people come to De-Toxic Love feeling exhausted, disconnected or uncertain about whether their relationship can continue. That can be an important time to seek clarity and support.
If there is active violence, coercive control, significant addiction instability or an immediate safety risk, specialised crisis or safety support should be prioritised first.
If you're unsure whether De-Toxic Love is appropriate for your situation, a free Discovery Assessment can help you explore the most suitable next step.
Can De-Toxic Love help if we're unsure whether to stay together?
Yes. You don't need to be certain that you want to stay together before seeking support.
The aim is not to convince you to save the relationship at all costs. It's to help you understand the patterns affecting your decisions so you can move forward with greater clarity rather than reacting from hurt, fear, resentment or ongoing conflict.
Individuals wanting focused support around this decision may find a Relationship Strategy Session particularly helpful, while couples who want to work through the uncertainty together may prefer Couples Counselling.
Finding the right place to begin.
You don't need to know which service is right for you before you reach out. These questions explain the different starting points and how they work.
How do I know which service is right for me?
The right starting point depends on what is happening in your relationship and the kind of support you're looking for.
Free resources are a good place to begin if you want to explore independently.
A Relationship Strategy Session is a focused 90-minute consultation for individuals or couples wanting clarity and practical direction around a particular issue, decision or next step.
Couples Counselling provides ongoing 60-minute sessions for couples who want personalised support to work through relationship challenges over time.
The 6-Week Relationship Program provides a more structured rebuilding process for couples who are ready to actively work through the broader patterns affecting their relationship.
If you're not sure which option fits your situation, start with a free 30-minute Discovery Assessment.
What's the difference between a Discovery Assessment and a Relationship Strategy Session?
The free Discovery Assessment is a 30-minute conversation for people who are unsure where to begin. It gives you an opportunity to briefly discuss what's happening, ask questions and determine which type of support may be most suitable.
The Relationship Strategy Session is a paid 90-minute consultation for individuals or couples who already have a specific relationship challenge, difficult decision or practical issue they want help navigating.
The Strategy Session is AUD $350 and is designed to provide focused guidance and a practical way forward.
What happens during a Discovery Assessment?
Your Discovery Assessment is a confidential 30-minute conversation where we'll briefly explore what's happening in your relationship, discuss what you hope to change and answer your questions about De-Toxic Love.
The purpose is to help you identify the most appropriate next step. There is no obligation to book another service.
Do we both need to attend the Discovery Assessment?
Not necessarily. One person can attend the initial Discovery Assessment if their partner is uncertain or unavailable.
Couples Counselling and the 6-Week Relationship Program involve both partners participating together.
What happens after the Discovery Assessment?
We'll discuss which option appears most appropriate based on your situation, what you're hoping to change and the level of support you need.
You may decide to continue exploring the free resources, book a Relationship Strategy Session, begin Couples Counselling or consider the 6-Week Relationship Program if you're both ready for a structured process.
Whatever you decide, there is no obligation to continue.
Ongoing support for your relationship.
Couples Counselling provides personalised, ongoing support for couples who want help understanding and changing the patterns affecting their relationship.
What happens in a Couples Counselling session?
Couples Counselling sessions are 60 minutes and focus on the issues and patterns affecting your relationship.
Rather than simply deciding who is right or wrong, we'll look at what is happening between you, what keeps the cycle going and where meaningful change may be possible.
Sessions are tailored to your relationship and may involve working through repeated conflict, communication difficulties, hurt, resentment, emotional disconnection, trust or intimacy concerns.
How much does Couples Counselling cost?
Couples Counselling is AUD $285 for a 60-minute session.
Sessions can be booked directly. You do not need to complete a Discovery Assessment first.
Do we need to attend Couples Counselling together?
Yes. Couples Counselling is designed for both partners to attend together so we can work directly with the relationship and the patterns occurring between you.
If you're seeking support on your own, a Relationship Strategy Session may be a more appropriate starting point.
How many counselling sessions will we need?
There is no set number of sessions. Some couples want support around a particular issue, while others benefit from working together over a longer period.
We'll consider what is happening in your relationship, what you're hoping to change and whether ongoing counselling continues to be useful for you.
What's the difference between Couples Counselling and the 6-Week Relationship Program?
Couples Counselling is ongoing and personalised around the issues arising in your relationship. Sessions can adapt as your needs change and there is no predetermined number of appointments.
De-Toxic Love: From Resentment to Reconnection is a structured six-week process. It combines guided learning, practical exercises and weekly coaching to take couples through a specific relationship rebuilding framework.
Neither option is automatically better than the other. The right choice depends on the kind of support, structure and pace that best suits your relationship.
Can we book Couples Counselling without doing a Discovery Assessment?
Yes. Couples Counselling can be booked directly.
The Discovery Assessment is available if you're unsure which service is right for you, but it is not required before booking counselling.
De-Toxic Love: From Resentment to Reconnection.
The program is the most structured way to work with De-Toxic Love and is designed for couples who are ready to participate together.
How much does the 6-Week Relationship Program cost?
Program pricing and payment options are discussed during the Discovery Assessment.
This gives you the opportunity to understand what is included, ask questions and determine whether the program is the right fit before making any commitment.
Do we need a Discovery Assessment before joining the program?
Yes. The 6-Week Relationship Program is the one De-Toxic Love service that begins with a Discovery Assessment.
This allows us to discuss what is happening in your relationship, answer your questions and determine whether the structured program is an appropriate fit for both of you.
Are payment options available?
Yes. Payment options are available for couples who decide to enrol in the 6-Week Relationship Program. The available options will be explained before you make a decision.
What is your money-back guarantee?
We offer a 100% money-back guarantee when both partners complete the program as designed, attend the weekly coaching sessions and genuinely engage with the process.
Our goal is not to guarantee that every relationship stays together. It is to help you gain the clarity, self-awareness and practical tools needed to move forward with confidence, whatever that ultimately looks like for your relationship.
Full eligibility requirements and terms are available in our Money-Back Guarantee .
How much time does the program take each week?
Most couples spend around 10 to 20 minutes several times throughout the week working through the videos, reflections and practical exercises. You will also attend a 45-minute coaching session together each week.
The program is designed to fit around everyday life. You do not need large blocks of uninterrupted time, but consistent participation from both partners is important.
You will also receive lifetime access to the program materials, so you can return to the content after the six-week process is complete.
What support is included in the 6-Week Relationship Program?
Each partner works through the structured videos, reflections and worksheets independently, with a shared email address for worksheet responses. This allows both people to explore their own experiences, reactions and responsibilities honestly and transparently.
You then attend a weekly coaching session together, where we'll apply the program framework to the real patterns and situations affecting your relationship.
The combination of relationship education, practical exercises, shared visibility and live coaching helps turn insight into meaningful change.
You don't need to have the whole relationship figured out.
Start by understanding what's underneath the arguments, resentment and disconnection — then choose the kind of support that feels right for where you are now.
Explore your options, or if you're not sure where to start, book a free 30-minute Discovery Assessment and we'll work it out together.
De-Toxic Love provides relationship counselling, education and structured support. It is not a crisis service. If you're experiencing violence, coercive control or immediate risk, please seek specialist support.